PERSONAALSED TREENING-JA TOITUMISKAVAD
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Body Transform Start

6-week body changing program for beginners

23.92

Description

Body Transform Start (6 weeks) is a 6-week video-based body trimming program that is more suitable for beginners to make their body more beautiful and stronger.

  • 4 workouts per week
  • length of one workout 20 min
  • can be done without equipment. It is recommended to use one ring-shaped training rubber (medium or light).
  • access to training videos for 50 days

An ideal and effective training program for all beginners who want to get in good shape with minimal time.

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6-week body shaping and strengthening program
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